Gaslighting In Relationships Narcissism

What Is The Meaning Or Definition Of Gaslighting In Relationships Narcissism:

Gaslighting in a relationship narcissism is a kind of constant brainwashing and manipulation that causes the other person to doubt their behavior and actions, making them lose their own identity or perception. Such a situation can happen between a couple in a personal relationship. The process starts very slowly, making it look almost harmless in the beginning. It makes the other person question their feelings and instincts. Most of these things happen without even realizing it. There Are many signs to detect gaslighting and ways to fix them.

Gaslighting By Making The Other Person Feel There Is No Relationship:

Many people who get into a new romantic relationship don’t quite realize that they have indeed entered the relationship zone. They stay in denial of not being in a relationship. This phase continues until someone brings them in tune with reality. At that point, they may get the biggest surprise of their life. Staying in denial usually happens when two people start seeing each other. The dividing line between just seeing someone and being in a relationship is often foggy. It becomes relatively easy to cross that line without even realizing it. That’s why it’s essential to do a periodic reality check to see where things stand. Fortunately, some clear indications may signal that one is trying to gaslight their relationship.

Gaslighting By Keeping Your Relationship From Friends And Family:

A good indication of relationship gaslighting is keeping it from your friends and family. If you are hesitant in introducing your partner to your friends and family, it only means that you are subconsciously trying to avoid their reaction. When others see two people together, they can quickly figure out if they are a couple. So the fact that you are avoiding taking your partner in public itself means you are trying to ignore the fact that you ate in a relationship.

Gaslighting By Being In Doubt Of Your Partner:

Everyone who is in a relationship knows that they are in one. They keep talking themselves if their partner is what they truly want. If you find yourself with such thoughts, the chances are that you are already in a relationship. All you need to do is put your thoughts together and accept things.

Gaslighting By Having Commitment Issues:

It is also possible that you have a commitment phobia. Even though you know you are in a relationship, you are scared to own it and make it official. This happens with most people, especially the ones who have a hard time committing to someone. It may be time to either fulfill your unspoken pledge or back off.

Gaslighting By Having Trust Issues:

In some cases, people have serious trust issues. They just can’t trust anyone and are always scared of being hurt. They unknowingly have their guard on at all times. Their fear prevents them from acknowledging the fact that they are already in a relationship, and thereby they try to postpone things as much as they can.

Gaslighting By Staying In Denial:

One should either have the guts to own that they are in a relationship or exit it. Sometimes, both partners are in denial of being in a relationship. However, at times, only one of the partners stays in denial. In this case, being in a relationship and not accepting it can be very unfair to the other person. Whatever the case may be, both partners should be fully aware of the fact that they are in a relationship.

Gaslighting By Making Wrong Assumptions:

A romantic relationship is one of the most beautiful things in the world. The same thing becomes many folds more fulfilling when both partners acknowledge what they have between them. Sometimes, people make the mistake of silently assuming or not assuming that they are in a relationship. While this may work for some couples, it is always a good idea to seal the envelope by saying the obvious. So if you are in a relationship, stand up and own it before you lose it.

Gaslighting By Being In Denial Of Relationship Problems:

A romantic relationship is such a pleasant thing that many people continue living in it even when there are problems. They keep postponing all their relationship problems as much as they can. It is human nature to keep postponing all negative things as much as we can until the day comes when we no longer can do that. We keep denying the fact that our relationship has problems that must be addressed.

Gaslighting By Creating A Conflict In The Subconscious Mind:

Our conscious and subconscious are often in conflict. Our subconscious has a more significant effect on what our conscious recognizes. We keep refusing to accept the problems that exist in our relationship. Out heart says that everything is either alright or will soon be fine.

Gaslighting By Deceiving And Deluding:

When we refuse to see and accept things that are quite apparent, we begin to deceive and delude ourselves. We mislead ourselves as we lie to ourselves by not acknowledging what’s going on around us. This mindset may protect us by reducing our short-term anxiety. However, staying delusional is not the solution in the long run.

Gaslighting By Ignoring Problems:

Ignoring small relationship problems becomes far more dangerous. These problems work almost like a parasite. They keep spreading to every nook and corner before it destroys everything. That’s why it is essential to kill them as soon as they find space, or else they will keep on multiplying. Exterminating a few ants is far easier than when they multiply into hundreds and thousands.

Gaslighting By Making Happiness Less Important:

Many people form a deep attachment to their partners. Their devotion becomes more critical than the overall health of the relationship. The main focus becomes staying together instead of being happy. There can be a total disconnect between attachment and staying comfortable. But attachment only works well when it brings happiness along with it.

Gaslighting In Relationships Can Be Fixed:

The first step in solving any problem is acknowledging that there is a problem. If you can’t even recognize and accept that there is a problem, it will be impossible to fix it. So accepting that there is a problem is the beginning of the solution, not the solution itself. Moreover, full acceptance from both partners is essential. It is best to move away from denial of problems and towards owning them. If you suspect a problem, handle it immediately before it becomes too big. Go beyond your emotional blocks of denial and see the facts. Conduct periodic reality checks. Just like your vehicle needs preventive maintenance, so does your relationship. Not catching a small problem in the engine can later lead to a significant maintenance bill. The same principle applies to your relationship, as well.

Gaslighting Must Be Addressed Before It’s Too Late:

The solution is straightforward. Just keep your eyes open and never ignore any problem. Do not follow the misleading path shown by your heart; instead, see what’s happening in front of your eyes. Most of us, at some point, fall into feelings of denial, especially when it comes to our love and romantic life. Our heart is built in a way that keeps us away from anything that is even remotely negative. Although you should follow your heart in most things when it comes to love, this time, you need to go against your heart and handle all your relationship problems head-on without any denial or postponement.

Gaslighting Or Narcissism In Relationships Can Completely Destroy And Devastate Everything With A Lot Of Bullying And Manipulation